FAQ

Q: How does Acupuncture work?

A: Acupuncture is based on the TCM concept of qi (pronounced "chee"), which is the body’s vital energy. Qi flows through pathways called meridians, which connect different parts of the body. When qi is blocked or imbalanced, it can lead to illness or discomfort. Acupuncture helps to:

• Regulate the flow of qi and blood.

• Alleviate blockages and promote harmony in the body.

• Stimulate the nervous system and release endorphins, which reduce pain.

Q: What are the benefits of getting Acupuncture treatment?

Holistic Healing:

• Treats the root cause of ailments, not just symptoms.

Non-Invasive:

• Drug-free and minimally invasive with little to no downtime.

Personalized Care:

• Tailored to each individual’s unique health needs and conditions.

Q: What conditions are treated by Acupuncture?

A: Acupuncture is widely recognized for treating various physical, mental, and emotional conditions, including:

1. Pain Management:

   • Chronic pain, back pain, neck pain, migraines, arthritis, and sciatica.

2. Stress and Emotional Health:

   • Anxiety, depression, PTSD, and stress reduction.

3. Digestive Disorders:

   • Irritable bowel syndrome (IBS), acid reflux, and nausea.

4. Women’s Health:

   • Menstrual irregularities, fertility issues, pregnancy support, and menopause symptoms.

5. Sleep Disorders:

   • Insomnia and sleep disturbances.

6. Respiratory Health:

   • Allergies, asthma, sinusitis, and colds.

7. Immune System Support:

   • Boosts immunity and aids recovery from illness.

Q: What happens during an Acupuncture Session?

A: you can expect:

1. Consultation:

   • The practitioner assesses your health history, symptoms, and goals for treatment.

2. Diagnosis:

   • Based on TCM principles, the practitioner identifies imbalances in qi or meridians.

3. Needle Insertion:

   • Thin needles are inserted into specific acupoints. The process is generally painless, with some patients feeling a mild tingling or warmth.

4. Relaxation:

   • Needles are left in place for 15–30 minutes while you relax.

5. Post-Treatment:

   • Many patients report feeling relaxed, energized, or relieved of symptoms.

Q: How to prepare for Acupuncture treatment?

A: Preparing for an acupuncture treatment can help you feel more comfortable and get the most out of your session. Here are some tips:

1. Eat a Light Meal

• Avoid coming on an empty stomach; having a light meal or snack 1–2 hours before treatment prevents dizziness or weakness.

• Avoid heavy or greasy foods that might cause discomfort while lying down.

2. Stay Hydrated

• Drink plenty of water before your session to keep your body hydrated and support energy flow.

3. Wear Comfortable Clothing

• Wear loose-fitting clothes that allow easy access to areas like your arms, legs, and abdomen. Some practitioners may provide gowns if needed.

4. Avoid Stimulants or Depressants

• Refrain from consuming caffeine, alcohol, or recreational drugs before your appointment, as these can affect your body’s response to treatment.

5. Arrive Relaxed and On Time

• Give yourself enough time to arrive calmly. Rushing can increase stress and tension, which might affect your experience.

6. Communicate Your Needs

• Share any concerns, symptoms, or specific health goals with your practitioner so they can tailor the treatment to your needs.

7. Avoid Vigorous Exercise

• Strenuous workouts right before or after your session can interfere with your body’s ability to relax and integrate the treatment.

8. Remove Makeup or Skincare Products

• If the treatment involves facial acupuncture, ensure your face is clean and free of makeup or creams.

9. Prepare for Relaxation

• Acupuncture sessions are often calming. Plan some downtime after your treatment to rest and allow your body to process the effects.

By following these steps, you can ensure a smooth and beneficial acupuncture experience.

Q: How many treatments do I need?

A: The number of treatments required depends on the specific condition being addressed. Complex or chronic conditions may require one to two sessions per week over several weeks or months. Acute issues, on the other hand, typically need fewer visits for resolution. 

Q: Any safety and considerations?

Trained Practitioner:

• Acupuncture should be performed by a licensed and experienced practitioner to ensure safety and effectiveness.

Minimal Side Effects:

• Acupuncture is generally safe, with mild side effects like slight soreness or bruising being rare.

Contraindications:

• Inform your practitioner if you are pregnant, have a bleeding disorder, or are on blood-thinning medication.

Q: What is Herbal Medicine and what is it good for? 

A: Herbal Medicine uses plants and natural substances to support healing, prevent illness, and promote balance in the body. It’s good for managing conditions like chronic pain, digestive issues, stress, hormonal imbalances, immune support, skin problems, and more.

Herbs work by restoring balance, reducing inflammation, and supporting the body’s natural defenses. Remedies are personalized and come in forms like teas, capsules, and tinctures.

Benefits include:

• Pain relief (e.g., arthritis, migraines)

• Stress reduction

• Hormonal balance

• Immune boosting

• Digestive health

Q: What is Cupping and why do we need them?

A: Cupping is a therapeutic technique that involves placing specialized cups on the skin to create suction. This treatment is used to alleviate pain, reduce inflammation, improve blood circulation, promote relaxation, and enhance overall well-being. 

Q: What is a hot stone?

A: Heated stones are placed on the skin to ease muscle stiffness, melt away tensions, and increase circulation and metabolism. 

Q: What is Moxibustion (Moxa)?

A: Moxibustion is a therapy that involves burning the herb mugwort (Artemisia vulgaris) either directly or indirectly on the body. This technique warms and nourishes the targeted area, promoting blood circulation. Moxa produces significant heat and has a distinct aroma. 

Q: Does insurance cover Acupuncture?

A: Whether insurance covers acupuncture depends on your specific insurance plan and provider. Many insurance plans now offer coverage for acupuncture, especially when it is used to treat conditions like chronic pain, migraines, or nausea. Some key points to consider:

Q: What factors affect the coverage?

Your Insurance Plan:

• Some plans cover acupuncture as part of standard benefits, while others may offer it as an add-on or exclude it altogether.

Medical Necessity:

• Insurance often requires a diagnosis or recommendation from a healthcare provider to prove medical necessity.

Covered Conditions:

• Commonly covered conditions include chronic pain, migraines, osteoarthritis, and post-surgical or chemotherapy-related nausea.

Provider Network:

• Coverage may be limited to licensed acupuncturists within the plan’s network.

Number of Sessions:

• Plans often cap the number of acupuncture sessions covered annually.

Q: How to check your coverage?

• Contact Your Insurance Provider: Ask if acupuncture is covered under your plan and for which conditions.

• Verify with Your Practitioner: Ensure your acupuncturist is in-network or can provide documentation for reimbursement.

• Review Your Policy: Check for specifics on co-pays, deductibles, and session limits.