Moxibustion is a therapeutic technique in Traditional Chinese Medicine (TCM) that involves the burning of moxa—dried leaves of the mugwort plant (Artemisia argyi)—near specific acupuncture points or areas of the body. The goal is to warm and invigorate the flow of qi (energy) and blood, promote healing, and restore balance in the body.
Moxibustion uses heat to stimulate acupuncture points, improving circulation and enhancing the body’s natural healing processes. The warmth penetrates deeply, targeting both surface-level and internal imbalances.
Direct Moxibustion:
Small cones of moxa are placed directly on the skin and burned until they generate heat.
Often used for chronic conditions, though it requires careful monitoring to avoid burns.
Indirect Moxibustion (most common):
With Acupuncture Needles: Moxa is attached to the handle of an acupuncture needle and burned, transferring heat to the needle and deeper tissues.
Above the Skin: A moxa stick (similar to a cigar) is lit and held close to the skin to deliver warmth without direct contact.
Over Salt or Ginger: Moxa is burned on a base layer, like a slice of ginger or salt, to enhance its therapeutic properties.
Smokeless Moxibustion:
Uses processed moxa sticks that produce less smoke, ideal for patients sensitive to traditional moxa smoke.
Pain Relief:
Effective for arthritis, joint pain, lower back pain, and muscle tension.
Boosting Circulation:
Increases blood flow and promotes tissue repair, particularly in cold or stagnant conditions.
Digestive Health:
Addresses conditions like diarrhea, bloating, and poor appetite.
Women’s Health:
Regulates menstrual cycles, alleviates cramps, and supports fertility and postpartum recovery.
Immune System Support:
Enhances immunity, particularly in cases of chronic fatigue or susceptibility to colds.
Turning Breech Babies:
Often used on the BL67 point near the pinky toe to help reposition breech babies during late pregnancy.
The practitioner identifies the appropriate acupuncture points based on the patient's condition.
Moxa is prepared and burned using the chosen method, ensuring the patient feels comfortable warmth.
Sessions typically last 10–30 minutes, depending on the treatment area and goals.
Professional Supervision: Moxibustion should be performed by a trained practitioner to avoid burns or improper application.
Smoke Sensitivity: Patients with respiratory issues may prefer smokeless moxa or ventilation during treatment.
Avoid Certain Conditions: Not recommended for inflamed, infected, or overheated areas of the body.
Moxibustion is a versatile therapy, valued for its ability to address cold, stagnant, and deficient conditions while promoting warmth, vitality, and overall wellness. It is often combined with acupuncture for enhanced results.